Superfoods: The Healthiest Foods on the Planet

574,84 TL
Yayınevi
Barkod
9781845433796
Yazar
Reinhard, Tonia
Yayın Dili
İngilizce
Yayın Yılı
2010
Sayfa Sayısı
288
Kapak Tipi
Karton Kapak
Piyasa Fiyatı
12,99 GBP
 Some foods are so healthy for you they are known as 'superfoods'. These high-powered foods can build and maintain our body tissues, provide us with the energy we need to function properly, enhance our immune system, and provide protection against some diseases. What are these superior foods? What can you do to ensure you're getting the most out of them? Are some foods too good to be true? Superfoods is an essential compendium of the world's healthiest plant foods and animal products. Organized by food type, entries outline each food's nutritional content and purported health benefits, as well as seasonal and varietal information. Readers will also find culinary tips, suggested food combinations and advice on how to maximize beneficial effects of each food.
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Superfoods: The Healthiest Foods on the Planet Apple Press 9781845433796
Superfoods: The Healthiest Foods on the Planet

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